Evening primrose oil, which is often recommended for women, is extracted from the seeds of the evening primrose plant, scientifically known as Oenothera biennis.

Benefits: Rich in gamma-linolenic acid (GLA), evening primrose oil has anti-inflammatory properties and supports skin health. It is widely used in both traditional and modern medicine for its potential to improve overall well-being, particularly for women.

Usage: Evening primrose oil is often applied to the skin for its moisturizing properties, making it a popular ingredient in skincare products. It is also taken as a dietary supplement to harness its health benefits.