Shilajit resin is a traditional Ayurvedic medicine, extracted from the rocky mountainous regions, primarily found in the Himalayas, Altai, Caucasus, and other high-altitude areas.

Benefits: Shilajit resin boosts energy, improves brain function, and supports overall health. It helps fight fatigue, reduces stress, and strengthens the immune system. Rich in minerals and antioxidants, Shilajit also has anti-inflammatory and anti-aging properties, promoting longevity and vitality.

Usage of Shilajit Resin: Shilajit resin can be taken by dissolving a small amount (about 300-500 mg) in warm water or milk once or twice a day. It can also be applied to the skin in creams or masks. For convenience, it comes in capsules or tablets. You can mix it into smoothies or teas, and it’s sometimes combined with other herbs to boost its benefits.