Zinc, an essential trace mineral, is extracted primarily from zinc ores like sphalerite. This versatile element finds extensive application across various industries, but its most vital role lies in human health.

Benefits: Zinc boosts the immune system, helps wounds heal, and supports healthy growth. It maintains normal taste and smell, aids DNA synthesis, and protects cells with its antioxidant properties, contributing to overall health.

Usage: Zinc can be taken as capsules or tablets once a day. It also comes in lozenges for soothing sore throats and in liquid form to mix with water or juice. Zinc is used in creams and ointments for skin health and treating minor wounds.